there are many methods, you can use smb://

or else you can mount the destination PC/Server on your Linux.

use “mount” to do so.

mount.cifs //<name of shared folder*> /mnt/windowsfs -o user=,password= port=5000

to copy files,
cp /home/amila/myfile /mnt/windowsfs/fromLinux/

for more about mount files/partitions read the below section
if you need to mount a disk partition like C:\ or D:\ use “c$” or “d$” instead of “name of shared folder*”

If you need to do windows to linux,
easiest is to use winSCP or filezilla with sftp (port22)